Peace and Joy in Every Step
Cultural and Spiritual Immersion Retreat
In Kyoto, Japan!
With Miyu Tamamura & Tracy Lease
Dates: April 10th – April 21st, 2024
(11 nights, 12 days)
Retreat land cost: $6,450 per person, double occupancy
(add $400 for a single supplement)
Minimum of 10, maximum of 12 participants
If you would like a detailed description of the trip or to learn more about our itinerary, reach out to tracy@fulllifeyogastudio.com.
Peace in every step. The shining red sun is my heart.
Each flower smiles with me.
How green, how fresh all that grows.
How cool the wind blows. Peace is every step.
It turns the endless path to Joy.Thich Nhat Hanh
Imagine opening your eyes to greet your day in the beloved cultural mecca and ancient capital of Kyoto, Japan. This beautiful city has been the home of Buddhism for more than 1200 years.
We’ll begin our days with gentle yoga stretching, fluid Qigong and guided meditation in a tranquil Zen temple uniting our group energy to prepare us for a day full of exploration. Japanese temples have been a community gathering place that supports the spiritual and cultural life of the Japanese. They are home to an aesthetic and spirit that reflects lived experiences of the ancestors and their religious beliefs. These temples, precious repositories of nearly 1200 years of history, still stand open today to welcome any and all.
After our 7 day immersion in Miyoshin-ji “The Temple of Enlightened Mind” we will journey to Kinosaki Hot Springs for a 2 night stay in a traditional, luxurious Ryokan (Japanese Inn) to relax in the natural mineral waters.
Our retreat is custom designed to inspire and nurture you through beauty, gardens, temples, freshly prepared delicious meals, and authentic experiences that touch deeply into our inner landscapes.
This immersion retreat to Japan is a pilgrimage to the center of our hearts with the purpose of revitalizing our lives and invigorating our souls. Bring an open and curious heart and allow Japan to flow in and expand your horizons!
About Your Trip Leaders:
Miyu Tamamura
Owner Sacred Japan/ Tour Leader/ Translator
When it comes to leading trips in Japan, Miyu is an expert. Her passion and devotion to service and authentic experiences have benefited travelers as she leads them into the heart of her native country. Growing up in a culturally fertile environment, she was surrounded by exceptional and inspiring artists who helped her cultivate a deep appreciation of authentic beauty and what it means to have a true experience.
Miyu was the executive trip coordinator, guide and translator for the popular tour company Journeys East prior to establishing her own custom tour operation, Sacred Japan. She has been leading small groups on unique, custom designed trips to Japan for over 20 years. Miyu’s heart centered approach to travel creates a bridge of peace between Japanese culture and the West.
Tracy Lease
Owner Full Life Yoga Studio
Tracy Lease, owner and director of Full Life Yoga Studio, a certified Yoga Therapist, Yoga, Pilates, Qigong and Meditation Teacher has spent 20 years guiding students in movement and mindfulness practices. Tracy loves to share meditative movement and empowers each unique individual to move towards optimal health and happiness.
Tracy knows movement can help calm and revitalize body, mind and spirit and assist us in living fully in the present moment. She tunes into her students, wanting each client to feel welcome, safe and supported in classes, retreats and private sessions. Tracy has a passion for guiding groups, and has led retreats in the United States, Mexico, and France.
The practice of yoga invites us to be fully present in the experiences of our lives. Enjoying our practices, visiting new parts of the world with and open and curious mind, good food, company, rest, history, culture, quiet reflective time and adventure are all a part of our practice of living fully.
I hope you can join us!
Questions? Reach out to tracy@fulllifeyogastudio.com
