~ Alaskans, Let’s Explore the Inner Landscape!
with Tracy Lease

February 7-9, 2025

In this weekend workshop, hosted by Marsha Munsell at Heart Stream Yoga, we will explore movement through a deeper understanding of the myofascial matrix and the fascinating nerve tree of the body. 

This underlying information will weave through practices that address your requests~ how to take good care of our spines, shoulders, hips, knees and feet as we practice yoga and live our daily lives. We will really think about myofascial slings and how we are really all one– everything is linked together… and we may be better able to care for ourselves if we remember this.

Marsha and I would love for people to commit to the whole retreat! So please let us know soon if you are interested. And those of you who can only attend some sessions, let us know what you can commit to and we will add you in where possible.

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