Tuesday, November 29th
1:00-3:00 PM | Root to Rise- An Exploration of Standing Poses
Description: In this two-hour workshop we will explore the standing poses of yoga. We will set a strong foundation so that we can explore the freedom we can find in a pose from the inside out. We will align the poses for our unique bodies, feeling them from the inside out. Our poses will sing! If you have been on Zoom the last few years, this is a chance to have an alignment conscious teacher’s eyes on you helping you to fine-tune your poses for Zoom or home practice.
Location: Inner Path, 200 Commercial Street
Nevada City, CA
Cost: $25-$50 Sliding Scale
15 Participant Max
