Restorative Yoga and Yoga Nidra Class
With Marianne Reagan
Friday September 16, 3:30 – 5 pm, cost $15
Softening into springtime with restorative yoga and Yoga Nidra.
As the flowers open, unfurling their petals, revealing their inner beauty, invite yourself to blossom with the deep nurturing practice of relaxation. Celebrate the beauty of your inner being and reveal your joyful nature by reconnecting with your body, your breath, your authentic self. One and a half hours of guided asana, pranayama and yoga nidra.