Restorative Yoga and Yoga Nidra Class

Restorative Yoga and Yoga Nidra Class

Restorative Yoga and Yoga Nidra Class

With Marianne Reagan

Friday September 16, 3:30 – 5 pm, cost $15

Softening into springtime with restorative yoga and Yoga Nidra.

As the flowers open, unfurling their petals, revealing their inner beauty, invite yourself to blossom with the deep nurturing practice of relaxation. Celebrate the beauty of your inner being and reveal your joyful nature by reconnecting with your body, your breath, your authentic self. One and a half hours of guided asana, pranayama and yoga nidra.

Preregister with Marianne Reagan 530-575-6274 or email reagan.marianne@gmail.com