Elke Brown, is the founding director of Full Life Yoga Studio. It is her vision that the practice of yoga is accessible to people of all ages, body types, and levels of ability. She received her Iyengar based yoga teacher training at the Yoga Room in Berkeley, CA and brings over 21 years of teaching experience and passion to her yoga classes.
During her 2-year teacher certification program, as well as studying anatomy, asana and pranayama, Elke took courses in Back Care Basics, Restorative Yoga, Yoga during Menopause, Special Needs Yoga, and Seeing and Understanding Bodies. The practice of Yoga is a living process and Elke has developed a unique style by focusing on the inner body. Her gentle and compassionate approach to Yoga make her classes a safe, healthy way to connect with your body, mind, breath.
“I love to share the joy I get from practicing and teaching, hoping to inspire you to build your own ongoing practice. Yoga is a path of self-discovery, self-inquiry, self-acceptance, and self-abidance into your own true nature. It is an invitation to the whole being to release patterns of tension and stress and experience freedom. Yoga is for Everybody.” – Elke Tel: 530-277-3783