Loading Classes

Kate Flore

Kate Flore

Kate Flore, MPH is a health educator and neuroperformance specialist. She received her Master’s degree in Health Behavior Research at the University of Michigan and clinical training at the National Institute of Health. Her experience as a professional road cyclist has fueled her interest in human performance, habitual vs. skilled movement, and vitality. Her studies in the science of brain plasticity and neuromovement have led her to advanced training in the Feldenkrais Method and Cortical Field Re-education.

Kate observes “many of us, while favoring habitual movement patterns, have developed an imbalance in our relationship with tension, often leading to compensation and uneasiness in our bodies. Learning how to increase differentiation in our movement can enhance performance and possibility.” Kate’s work uses the sensory motor cortex to increase kinesthetic perception, identify habitual patterns, create new learning, upgrade movement and enhance performance.

Kate maintains a private clinical practice specializing in neuroperformance and teaches courses for health care professionals on the therapeutic use of self. Her clients range from high performing adults to children with special needs. She is available for private sessions, group classes, and workshops.

You can contact Kate via email or phone, katherineflore@gmail.com or 202-247-5484.

To learn more about the Feldenkrais Method and Neuromovement:

Upcoming Classes

January 2018
17
January
January 17 @ 12:30 pm - 1:30 pm
Full Life Yoga Studio, 204 Providence Mine Road, Ste. 112
Nevada City, CA 95959 United States

The human brain is brilliant. It is incredibly malleable and has the ability to change in response to new stimulus, producing new neurons even as we age. This 4 class movement series has been designed using the principles of neuroplasticity to interrupt habitual patterns that limit function and allow more potential in thought and movement to emerge. Cost: $50 for 4 class series, or $15 drop-in Dates:   Wednesday’s 1/10, 1/17, 1/24, 1/31, 12:30-1:30p “A brain without a body could not…

Find out more »
24
January
January 24 @ 12:30 pm - 1:30 pm
Full Life Yoga Studio, 204 Providence Mine Road, Ste. 112
Nevada City, CA 95959 United States

The human brain is brilliant. It is incredibly malleable and has the ability to change in response to new stimulus, producing new neurons even as we age. This 4 class movement series has been designed using the principles of neuroplasticity to interrupt habitual patterns that limit function and allow more potential in thought and movement to emerge. Cost: $50 for 4 class series, or $15 drop-in Dates:   Wednesday’s 1/10, 1/17, 1/24, 1/31, 12:30-1:30p “A brain without a body could not…

Find out more »
26
January
January 26 @ 3:00 pm - 5:30 pm
Full Life Yoga Studio, 204 Providence Mine Road, Ste. 112
Nevada City, CA 95959 United States

We are celebrating the continuation of the studio and will be a chance for community member to experience and talk to teachers. The open house will include a class guided by a variety of studio teachers, is free, and all are welcome! Tea, cookies and conversation after the class.

Find out more »
31
January
January 31 @ 12:30 pm - 1:30 pm
Full Life Yoga Studio, 204 Providence Mine Road, Ste. 112
Nevada City, CA 95959 United States

The human brain is brilliant. It is incredibly malleable and has the ability to change in response to new stimulus, producing new neurons even as we age. This 4 class movement series has been designed using the principles of neuroplasticity to interrupt habitual patterns that limit function and allow more potential in thought and movement to emerge. Cost: $50 for 4 class series, or $15 drop-in Dates:   Wednesday’s 1/10, 1/17, 1/24, 1/31, 12:30-1:30p “A brain without a body could not…

Find out more »