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All classes for 9 AM – 10 AM / Pilates

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January 2018
19
January
January 19 @ 9:00 am - 10:00 am
Full Life Yoga Studio, 204 Providence Mine Road, Ste. 112
Nevada City, CA 95959 United States

Pilates with Tracy Lease 9-10 AM Mondays and Fridays This Pilates mat class will help students become more aware of the connection of limbs with the spinal core of the body. As we gain awareness of muscles we activate when we move, we will strengthen and lengthen the spine, and feel into moving from the core. This class is a great supplement to a yoga practice as well as for hiking, biking, skiing, moving furniture, mowing the lawn, gardening and…

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22
January
January 22 @ 9:00 am - 10:00 am
Full Life Yoga Studio, 204 Providence Mine Road, Ste. 112
Nevada City, CA 95959 United States

Pilates with Tracy Lease 9-10 AM Mondays and Fridays This Pilates mat class will help students become more aware of the connection of limbs with the spinal core of the body. As we gain awareness of muscles we activate when we move, we will strengthen and lengthen the spine, and feel into moving from the core. This class is a great supplement to a yoga practice as well as for hiking, biking, skiing, moving furniture, mowing the lawn, gardening and…

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26
January
January 26 @ 9:00 am - 10:00 am
Full Life Yoga Studio, 204 Providence Mine Road, Ste. 112
Nevada City, CA 95959 United States

Pilates with Tracy Lease 9-10 AM Mondays and Fridays This Pilates mat class will help students become more aware of the connection of limbs with the spinal core of the body. As we gain awareness of muscles we activate when we move, we will strengthen and lengthen the spine, and feel into moving from the core. This class is a great supplement to a yoga practice as well as for hiking, biking, skiing, moving furniture, mowing the lawn, gardening and…

Find out more »
29
January
January 29 @ 9:00 am - 10:00 am
Full Life Yoga Studio, 204 Providence Mine Road, Ste. 112
Nevada City, CA 95959 United States

Pilates with Tracy Lease 9-10 AM Mondays and Fridays This Pilates mat class will help students become more aware of the connection of limbs with the spinal core of the body. As we gain awareness of muscles we activate when we move, we will strengthen and lengthen the spine, and feel into moving from the core. This class is a great supplement to a yoga practice as well as for hiking, biking, skiing, moving furniture, mowing the lawn, gardening and…

Find out more »
February 2018
02
February
February 2 @ 9:00 am - 10:00 am
Full Life Yoga Studio, 204 Providence Mine Road, Ste. 112
Nevada City, CA 95959 United States

Pilates with Tracy Lease 9-10 AM Mondays and Fridays This Pilates mat class will help students become more aware of the connection of limbs with the spinal core of the body. As we gain awareness of muscles we activate when we move, we will strengthen and lengthen the spine, and feel into moving from the core. This class is a great supplement to a yoga practice as well as for hiking, biking, skiing, moving furniture, mowing the lawn, gardening and…

Find out more »
05
February
February 5 @ 9:00 am - 10:00 am
Full Life Yoga Studio, 204 Providence Mine Road, Ste. 112
Nevada City, CA 95959 United States

Pilates with Tracy Lease 9-10 AM Mondays and Fridays This Pilates mat class will help students become more aware of the connection of limbs with the spinal core of the body. As we gain awareness of muscles we activate when we move, we will strengthen and lengthen the spine, and feel into moving from the core. This class is a great supplement to a yoga practice as well as for hiking, biking, skiing, moving furniture, mowing the lawn, gardening and…

Find out more »
09
February
February 9 @ 9:00 am - 10:00 am
Full Life Yoga Studio, 204 Providence Mine Road, Ste. 112
Nevada City, CA 95959 United States

Pilates with Tracy Lease 9-10 AM Mondays and Fridays This Pilates mat class will help students become more aware of the connection of limbs with the spinal core of the body. As we gain awareness of muscles we activate when we move, we will strengthen and lengthen the spine, and feel into moving from the core. This class is a great supplement to a yoga practice as well as for hiking, biking, skiing, moving furniture, mowing the lawn, gardening and…

Find out more »
12
February
February 12 @ 9:00 am - 10:00 am
Full Life Yoga Studio, 204 Providence Mine Road, Ste. 112
Nevada City, CA 95959 United States

Pilates with Tracy Lease 9-10 AM Mondays and Fridays This Pilates mat class will help students become more aware of the connection of limbs with the spinal core of the body. As we gain awareness of muscles we activate when we move, we will strengthen and lengthen the spine, and feel into moving from the core. This class is a great supplement to a yoga practice as well as for hiking, biking, skiing, moving furniture, mowing the lawn, gardening and…

Find out more »
16
February
February 16 @ 9:00 am - 10:00 am
Full Life Yoga Studio, 204 Providence Mine Road, Ste. 112
Nevada City, CA 95959 United States

Pilates with Tracy Lease 9-10 AM Mondays and Fridays This Pilates mat class will help students become more aware of the connection of limbs with the spinal core of the body. As we gain awareness of muscles we activate when we move, we will strengthen and lengthen the spine, and feel into moving from the core. This class is a great supplement to a yoga practice as well as for hiking, biking, skiing, moving furniture, mowing the lawn, gardening and…

Find out more »
19
February
February 19 @ 9:00 am - 10:00 am
Full Life Yoga Studio, 204 Providence Mine Road, Ste. 112
Nevada City, CA 95959 United States

Pilates with Tracy Lease 9-10 AM Mondays and Fridays This Pilates mat class will help students become more aware of the connection of limbs with the spinal core of the body. As we gain awareness of muscles we activate when we move, we will strengthen and lengthen the spine, and feel into moving from the core. This class is a great supplement to a yoga practice as well as for hiking, biking, skiing, moving furniture, mowing the lawn, gardening and…

Find out more »