Loading Classes
15
January

9 AM – 10 AM / Pilates

January 15 @ 9:00 am - 10:00 am
|Recurring Class (See all)

An event every week that begins at 9:00am on Monday and Friday, repeating indefinitely

  • This class has passed.

Pilates with Tracy Lease

9-10 AM

Mondays and Fridays

This Pilates mat class will help students become more aware of the connection of limbs with the spinal core of the body. As we gain awareness of muscles we activate when we move, we will strengthen and lengthen the spine, and feel into moving from the core. This class is a great supplement to a yoga practice as well as for hiking, biking, skiing, moving furniture, mowing the lawn, gardening and many other activities.

Pricing:

Drop-in:  $17

4 class pass: $60

10 class pass: $130

Cash or Check Accepted

Details

Date: January 15
Time: 9:00 am - 10:00 am

Location

Venue Name: Full Life Yoga Studio
Address: 204 Providence Mine Road, Ste. 112
Nevada City, CA 95959 United States

+ Google Map
Phone: 530-277-3783

Instructor

Organizer Name: Tracy Lease
Phone: 907-687-2168
Email: