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17
January

8:30 – 10 AM / Gentle Iyengar

January 17 @ 8:30 am - 10:00 am

july 12 037Gentle Iyengar Style Yoga uses careful sequencing, attention to alignment, breath, and the use of props to make poses accessible for all. This class is designed to help manage and alleviate stiffness and back pain. The gentle sequences support unwinding and releasing the spine, stretching the limbs and creating space around the joints, as well as toning the deep muscles gradually coming back to better alignment and good posture.

Pricing:

  • Drop-in:  $17
  • 5 class pass: $70
  • 10 class pass: $140

Cash or Check Accepted

Taught by Jill Hersh, Tel: 530-265-2963

Details

Date: January 17
Time: 8:30 am - 10:00 am

Location

Venue Name: Full Life Yoga Studio
Address: 204 Providence Mine Road, Ste. 112
Nevada City, CA 95959 United States

+ Google Map
Phone: 530-277-3783

Instructor

Organizer Name: Jill Hersh
Phone: 530-265-2963
Email: