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19
February

5:30 PM – 7 PM / Core Opening Yoga, Level 1-2

February 19 @ 5:30 pm - 7:00 pm
|Recurring Class (See all)

An event every week that begins at 5:30pm on Monday, repeating until April 1, 2018

$20

Rotated_Stomach_Pose smallCore Opening Yoga is a gentle, safe, and reliable way to ease pain and let go of chronic stress in your body and mind. It differs from more active yoga styles in that its focus is on core opening rather than core strengthening, and unwinding muscle tension instead of stretching. Open to experienced yogis and beginners alike, this yoga uses breath and supported body poses to create a profound healing effect on your whole being; deeply softening and rejuvenating from the inside out.

Pricing:

  • Drop-in:  $20
  • 4-class pass: $60 (if paid in advance)

Cash or Check Accepted

Taught by Judy Fuller, Tel: 530-274-2635

Details

Date: February 19
Time: 5:30 pm - 7:00 pm
Cost: $20

Location

Venue Name: Full Life Yoga Studio
Address: 204 Providence Mine Road, Ste. 112
Nevada City, CA 95959 United States

+ Google Map
Phone: 530-277-3783

Instructor

Organizer Name: Judy Fuller
Phone: 530-274-2635
Email: