When can I start?
You are welcome to attend an ongoing yoga class at any time on either a series or drop-in basis.
What to bring?
Do not eat for at least an hour or two before class and come prepared to practice in bare feet. Please wear loose-fitting shorts, leggings or other gym clothes that do not cover the feet.
If you have any special physical problems or injuries, please inform the teacher before the class begins. You can either come to the class early, or telephone the teacher beforehand.
Full Life Yoga Studio guidelines and etiquette
Full Life Yoga Studio welcomes students of all ages and physical abilities. The studio offers a safe and supportive space for both the new student and the experienced practitioner to realize the physical and spiritual gifts of yoga. All students honor and support their fellow students in their physical practice and path to spiritual well-being.
Classes at Full Life Yoga Studio focus on the body’s alignment in each yoga posture and utilize props to achieve the full benefit of a pose. Our instructors teach with bolsters, blankets, straps and blocks, and often use the wall as a prop. Props are used to demonstrate proper alignment, modify a pose, or bring awareness to a particular area of the body. With the use of props, students are able to realize the full benefit of poses that they otherwise may not be able to experience.
Full Life Yoga Studio offers on-going beginner, intermediate and advanced classes.
Class starts promptly at the scheduled time. Please arrive early enough to sign in and obtain the necessary props for class.
Remove shoes upon entering the studio. Enter the practice area with bare feet.
Hygiene is an important aspect of yoga. Please do not wear perfumes or scented products in the studio, and come to class clean.